Learn to Meditate and Calm your Mind

Description

Welcome to "Learn to Meditate and Calm your Mind."
Online Class on Zoom
In these turbulent times, now more than ever, it is essential that we are able to calm and control our mind.
This introductory meditation class is offered every Monday evening from 7-8pm.
All are welcome!
Class is offered Free of Charge.
​ HOW TO JOIN.....
RSVP and you will have access to the class Zoom information. 
Feel free to email us at ocalabkmeditation@gmail.com with any questions or concerns.