Guided expressive group art therapy session with Stephanie

If you like art and have been struggling with life recently, more specifically with coping or self-expression. Join Stephanie Gruss, an therapist with over 20yrs of experience to help guide you on how you could use art as a mental wellness tool. This is also a weekly check-in and support group. Come join our community and learn a thing or two \*\*To help support our facilitators and to keep the group alive each session is 8$ per person. **NOTE: In order to get the session link to attend please sing up directly with Stephanie here** [Class Detail | Hobi](https://gethobi.com/classDetail/ZWE3ZWY5ZjMtMTYzNS00MTUyLTg1MGUtMWNiNTdhMzU5NmNl) \*\*RSVPing on meetup won't give you event attendance link please sign up directly with Stephanie, after sign up link will automatically be sent to your email \*\* **Session Agenda** Session will start with a quick introduction. Then we will get started in guided expressive art therapy. Along the session everyone is welcome to share their art and thoughts. This is a wonderful opportunity to explore your heart and connect with others through playful and creative prompts that help process your thoughts and emotions with mindfulness, body-awareness and a touch of humor. Everyone is welcome—no prior experience needed! Bring pens, paint, paper, and any art or nature materials you love. Together, we’ll create a space for healing, connection, and creativity that can transform our experiences. \*\*If you have any questions or concerns message me or comment on this event\*\* For more sessions from all our Art Therapists check out our website here [ArtLoversTherapy | Empower Through Art ](https://www.artloverstherapy.com/) Looking forward to you joining.